What is a direct outcome of effective nutrition education?

• A. Increased healthcare costs
• B. Reduced knowledge about nutrition
• C. Improved dietary choices
• D. Decreased public interest in health

Answer: (C)

Effective nutrition education directly impacts individuals' understanding and behavior regarding food choices. It provides individuals with the knowledge and skills necessary to make informed decisions about their diets, leading to healthier eating habits. When people are educated about nutrition, they learn about the benefits of various nutrients, the importance of balanced meals, and how to read food labels, among other topics.

As a result, improved dietary choices emerge because individuals are better equipped to select foods that support their health goals, such as weight management and disease prevention. This positive outcome can lead to a decrease in the risk of chronic diseases and improve overall well-being.

In contrast, the other options focus on negative outcomes. Increased healthcare costs, reduced knowledge about nutrition, and decreased public interest in health do not align with the goal or effect of effective nutrition education, which is designed to enhance knowledge and support better health outcomes.