Which of the following is NOT a macronutrient?

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Multiple Choice

Which of the following is NOT a macronutrient?

Explanation:
Vitamins are classified as micronutrients, not macronutrients. The distinction between macronutrients and micronutrients is based on the amount needed by the body and their roles. Macronutrients, which include carbohydrates, proteins, and fats, are required in larger quantities and provide energy (calories) to the body. They are essential for growth, metabolism, and other critical functions. In contrast, vitamins, while also essential for health, are needed in smaller amounts and do not provide energy. This classification is foundational in nutrition education, as it helps in understanding dietary needs and the role of different nutrients in overall health.

Vitamins are classified as micronutrients, not macronutrients. The distinction between macronutrients and micronutrients is based on the amount needed by the body and their roles. Macronutrients, which include carbohydrates, proteins, and fats, are required in larger quantities and provide energy (calories) to the body. They are essential for growth, metabolism, and other critical functions. In contrast, vitamins, while also essential for health, are needed in smaller amounts and do not provide energy. This classification is foundational in nutrition education, as it helps in understanding dietary needs and the role of different nutrients in overall health.

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